Welcome to Pure Fitness

April 15th, 2009

fitnessgirl1Thanks for visiting our site! Be sure to check back often so we can keep you posted on new classes, seminars and events!

THURSDAY JULY 2ND

TONIGHT GWEN & MADGE 7:25 + ABS, ASS & THIGHS 8:30PM Drop Ins Welcome!

Also BIKINI BOOTCAMP 7PM at Heritage Park (Meet in the parking lot off of 5th ave.)

I hope everyone had a great Canada Day!

IMPORTANT UPDATE:  Starting July 15th we will be releasing a permanent summer schedule, which will allow drop ins.  It will be very similiar to the current schedule, except with a few changes that will reflect upon the feedback we have been receiving from clients.  Until this time we ask that you please book into all classes at least 2 hours prior.  Thank you so much for your patience and we appreciate your loyalty! PS-Stay tuned for new upcoming fall class types, including self defense, kick boxing and sensual dance.

You may call 604 826 7873 or reserve your spot via email purefitness@telus.net

Please note that childminding must still be booked in advance.

IMPORTANT BIKINI BOOTCAMP INFO-I have had a lot of women express interest in the Bikini Bootcamp program, but were unable to commit to the full 2 hours a day 5 days per week schedule.  So I have developed an option that will hopefully open it up to more members.

-You may attend the first hour portion of the session with your regular class pass/membership. (the intense workout)

-The second hour which consists of roughly a 20 minute jog (brisk walk, or run depending on your activity level) 30 minutes of light mat work, cool down and yoga inspired stretches for an additional $10. The last 10 minutes of the session we discuss our meal plan.

-The classes are being held at Heritage Park, meeting in the parking lot off of 5th ave.

-You may drop in, just be sure to sign in with the instructor. The instructor may be paid with cash (if you don’t already have a membership/class pass) or stop by the studio prior to arrange payment.

Schedule June 29th-July 10th

Monday-Friday 7pm-9pm

MONAVIE ENERGY DRINKS NOW AVAILABLE-  Not even released in Canada yet are the brand new Mona Vie energy drinks, we have our sources working and were able to secure a shipment ;) since they are not available until August in Canada we are not able to sign you up for autoship, and they are only being sold by the can.