Starting in the New Year we will begin to take new clients for personal training, please visit the “Personal Training” section of my site for more information.
Personal Training begins in the New Year!
October 10, 2011 By
New Yoga Classes in January!
October 10, 2011 By
I will be posting new yoga classes being taught in the New Year as soon as my schedule is determined (currently I am off on Maternity leave until Jan 2012) so please check back often!
How Much Shit it Takes to Make a Cow
October 10, 2011 By
I think its important to recognize that over consumption does have a negative effect on our Earth. If everyone decreased their portions of meat by 50% and replaced it with plant protein imagine the difference it would have on not just our bodies but also this planet…Click here to read the rest of this post
Food News
October 10, 2011 By
For More articles on buying food, nutrition and industry standard please click here to be redirected to our sister site www.theurbanhippy.ca
Recipes
October 10, 2011 By
For healthy recipes ranging from protein bars and shakes to desserts and appies please click here!
